Healthy Dessert Recipes
(on fleek)

Healthy Desserts | Wake the Wolves

You can ditch sugar completely, or try our 3 best healthy dessert recipes and tuck them in your back pocket for sweet celebrations.

Ninety-nine percent of the people that I’ve coached in health and fitness struggle with SUGAR cravings. (Little secret: it’s not your fault…completely). While other posts will shame the hands that dig for sweets, this post is going to focus on three bulletproof, healthy dessert alternatives to demonstrate that you DO have options.

SUGAR OVERLOAD

Sugar makes life sweet, but the BIG problem with our day-to-day, is that we’re surrounded by it way too often to make “sweets” a real treat. Instead, they’ve become more of a “staple.”

Sugar in my coffee.
Sugar in my salad dressing.
Sugar in my sauce.
Sugar in my bread.
Sugar in my yogurt.
Sugar in my granola.
Sugar in my almond milk.
Sugar in my DESSERT!

Get the picture?

THE TACTIC

For some folks, removing sugar completely is the best solution for them – either permanently, OR for a short period of time (like during a cleanse). We dig that!

Now, if you are at point in your “healthy journey” where neither of the above is where you are at, and you are simply looking for a different solution, try these tactics:

  1. enjoy a piece/serving of fruit for your daily sweet
  2. read your food label ingredients, and/or…
  3. just try to remove as much processed foods in all of your meals
  4. cook most of your meals (so you know what’s in your food)
  5. enjoy special moments celebrating with healthy dessert alternatives(even if you’re the crazy one that brings dessert for everyone to share)

3 BEST HEALTHY DESSERT RECIPES

Check out these oldie but goodie favorites from three different SWEET spectrums:

  1. fruity
  2. chocolatey
  3. cold and creamy

Healthy Desserts | Wake the Wolves Healthy Desserts | Wake the Wolves Healthy Desserts | Wake the Wolves


Kale. All Day. Err Day.

If you like this post, checkout more nutritious and healthy living tips in our latest interactive book, Kale. All Day. Err Day. It’s enhanced and interactive for a super fun, learning experience. It’s filled with a great story all about kale, how-to videos, and recipes for the busy and the hungry. Did we mention, it’s FREE…for a limited time. Hurry – check it out here. (New book coming late 2016…)

 

Kale. All Day. Err Day. | Wake the Wolves

 

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Written By

steph

Stephanie Wong

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