• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Google+
  • YouTube
  • FAQ’s
  • Contact Us
  • Official Newsletter

Wake the Wolves

Wake the Wolves | Hella Healthy | Free Shipping +$100

  • Get Started
  • shop + Tshirts
    • women
    • men
    • home + office
    • totes
  • book series
  • Manifesto
  • blog
    • // ALL TOPICS //
    • // HOT NEWS //
    • // INTERVIEWS //
    • // CONSCIOUSNESS //
    • // MUSIC //
    • breakfasts
    • dips + condiments
    • easy meals
    • healthy snacks
    • how to’s
    • ingredient 101
    • juices + smoothies
    • nutritious tips
    • salads + bowls
    • sweets
  • About
    • about us
    • founders’ story
    • giving back
    • shout-outs
    • FAQ’s
    • work with us
  • Search
sweets

Healthy Dessert Recipes
(on fleek)

by Stephanie Jeong

Healthy Desserts | Wake the Wolves

You can ditch sugar completely, or try our 3 best healthy dessert recipes and tuck them in your back pocket for sweet celebrations.

Ninety-nine percent of the people that I’ve coached in health and fitness struggle with SUGAR cravings. (Little secret: it’s not your fault…completely). While other posts will shame the hands that dig for sweets, this post is going to focus on three bulletproof, healthy dessert alternatives to demonstrate that you DO have options.

SUGAR OVERLOAD

Sugar makes life sweet, but the BIG problem with our day-to-day, is that we’re surrounded by it way too often to make “sweets” a real treat. Instead, they’ve become more of a “staple.”

Sugar in my coffee.
Sugar in my salad dressing.
Sugar in my sauce.
Sugar in my bread.
Sugar in my yogurt.
Sugar in my granola.
Sugar in my almond milk.
Sugar in my DESSERT!

Get the picture?

THE TACTIC

For some folks, removing sugar completely is the best solution for them – either permanently, OR for a short period of time (like during a cleanse). We dig that!

Now, if you are at point in your “healthy journey” where neither of the above is where you are at, and you are simply looking for a different solution, try these tactics:

  1. enjoy a piece/serving of fruit for your daily sweet
  2. read your food label ingredients, and/or…
  3. just try to remove as much processed foods in all of your meals
  4. cook most of your meals (so you know what’s in your food)
  5. enjoy special moments celebrating with healthy dessert alternatives(even if you’re the crazy one that brings dessert for everyone to share)

3 BEST HEALTHY DESSERT RECIPES

Check out these oldie but goodie favorites from three different SWEET spectrums:

  1. fruity
  2. chocolatey
  3. cold and creamy

Healthy Desserts | Wake the Wolves Healthy Desserts | Wake the Wolves Healthy Desserts | Wake the Wolves


Kale. All Day. Err Day.

If you like this post, checkout more nutritious and healthy living tips in our latest interactive book, Kale. All Day. Err Day. It’s enhanced and interactive for a super fun, learning experience. It’s filled with a great story all about kale, how-to videos, and recipes for the busy and the hungry. Did we mention, it’s FREE…for a limited time. Hurry – check it out here. (New book coming late 2016…)

 

Kale. All Day. Err Day. | Wake the Wolves

 

Tags: alternatives, blog, chocolate, dessert, healthy alternatives, healthy desserts, ice cream, lemon, recipes, sugar, sugar addiction, sugar cravings, sweets

Want more free stuff like this?

Sign up for the fresh n' FREE updates.

Written By

steph

Stephanie Jeong

Oooh Brighten Someone's Day

Share this!

Share on FacebookTweet Me!Pin This

Recommended Posts

BLOG TOPICS

  • breakfasts
  • dips + condiments
  • easy meals
  • healthy snacks
  • hot news
  • how-to's
  • ingredient 101
  • interviews
  • juices + smoothies
  • live conscious
  • mind + body
  • music playlists
  • nutritious tips
  • salads + bowls
  • sweets
  • travel

FREE DOWNLOAD

Popular Posts

  • How to Detox (the Whole Body) — in 30 days
  • What’s the best dairy-free milk?
  • Healthy Caramel Recipe – (dairy-free) and great for apples
  • The Best Chocolate Cake Recipe (with a secret healthy ingredient)
  • Healthy Superbowl Recipe: Superfood Burrito (in a jar)

Thrive Market | Wake the Wolves

Tag Cloud

almond butter almond flour almonds apples bananas blog blueberries breakfast brunch chia chia seeds chocolate coconut oil condiments dairy-free dark chocolate dessert detox dinner eggs fall ginger gluten-free glutenfree healthy healthy dessert kale lemon lunch main natural foods pantry paleo recipes salad snack snacks spring stress sugar summer superfood vegan vegetarian weightloss yogurt

Newsletter Sign Up

Sign Up for Updates

videos, recipes, and fresh releases... for free!

Stay Connected

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Google+
  • YouTube

Where do you start?

Right here. Watch this video and you'll never turn back.

Eat and be happy

These recipes won't let you down (or at least we hope not).

Hot off the press

First book of the series.
FREE for a limited time.

Meet the team

We're a pretty, colorful crew. Come see what we're about.

Behind the scenes with Graham + Steph

  • About Us
  • Founders’ Story
  • Manifesto
  • Giving Back
  • FAQ’s
  • Get Started
  • Book Series
  • Blog
  • Shop
  • Work with Us
  • Join Today
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Google+
  • YouTube
Disclaimer: All information presented on this website is for informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.

© 2023 Wake the Wolves. All Rights Reserved.

site designed by "Make. Do Good."

Weekly Mail
(The Good Kind)

Sign up for recipes, tips, video, and more.

New book now available in the iBookstore. Download Here. It's FREE!

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Google+
  • YouTube
Search
  • Get Started
  • shop + Tshirts
    • women
    • men
    • home + office
    • totes
  • book series
  • Manifesto
  • blog
    • // ALL TOPICS //
    • // HOT NEWS //
    • // INTERVIEWS //
    • // CONSCIOUSNESS //
    • // MUSIC //
    • breakfasts
    • dips + condiments
    • easy meals
    • healthy snacks
    • how to’s
    • ingredient 101
    • juices + smoothies
    • nutritious tips
    • salads + bowls
    • sweets
  • About
    • about us
    • founders’ story
    • giving back
    • shout-outs
    • FAQ’s
    • work with us
  • Search