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breakfasts

Papaya for Breakfast (a NEW take on a Yogurt Bowl)

by Stephanie Jeong

Papaya Breakfast | Wake the Wolves

As mentioned in an earlier post, papaya is an awesome fruit to add to your diet. It’s loaded with fiber, vitamins, and is known for many anti-cancer properties and digestive enzymes for a happy belly.

Start your day with this no-cook PAPAYA for breakfast yogurt bowl. It even makes for an amazing dessert.

Ingredients

½ papaya
½ cup plain Greek yogurt
¼ cup nuts, chopped

Steps:
  1. Wash, slice, and de-seed a papaya (NOTE: be sure to save the seeds to make this easy, salad dressing).
  2. Scoop ½ cup of plain Greek yogurt into one half of the papaya.
  3. Top with chopped nuts.

Serves 1

TRY THESE TOO

Papaya Seed Dressing | Wake the Wolves

Detox with Papaya
Cucumber Papaya Salad
Peppery Papaya Seed Dressing

 

 

 


Kale. All Day. Err Day.

If you like this post, checkout more nutritious and healthy living tips in our latest interactive book, Kale. All Day. Err Day. It’s enhanced and interactive for a super fun, learning experience. It’s filled with a great story all about kale, how-to videos, and recipes for the busy and the hungry. Did we mention, it’s FREE…for a limited time. Hurry – check it out here. (New book coming late 2016…)

 

Kale. All Day. Err Day. | Wake the Wolves

 

Tags: almonds, breakfast, greek yogurt, papaya, snacks, superfood, yogurt

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Stephanie Jeong

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Comments

  1. myfudo says

    June 23, 2012 at 6:30 am

    Summer parties will be livelier with this tropical fruit treat. I love the creativity!

    Reply

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    • // ALL TOPICS //
    • // HOT NEWS //
    • // INTERVIEWS //
    • // CONSCIOUSNESS //
    • // MUSIC //
    • breakfasts
    • dips + condiments
    • easy meals
    • healthy snacks
    • how to’s
    • ingredient 101
    • juices + smoothies
    • nutritious tips
    • salads + bowls
    • sweets
  • About
    • about us
    • founders’ story
    • giving back
    • shout-outs
    • FAQ’s
    • work with us
  • Search