As mentioned in an earlier post, papaya is an awesome fruit to add to your diet. It’s loaded with fiber, vitamins, and is known for many anti-cancer properties and digestive enzymes for a happy belly.
Start your day with this no-cook PAPAYA for breakfast yogurt bowl. It even makes for an amazing dessert.
Ingredients
½ papaya
½ cup plain Greek yogurt
¼ cup nuts, chopped
Steps:
- Wash, slice, and de-seed a papaya (NOTE: be sure to save the seeds to make this easy, salad dressing).
- Scoop ½ cup of plain Greek yogurt into one half of the papaya.
- Top with chopped nuts.
Serves 1
TRY THESE TOO
Detox with Papaya
Cucumber Papaya Salad
Peppery Papaya Seed Dressing
Kale. All Day. Err Day.
If you like this post, checkout more nutritious and healthy living tips in our latest interactive book, Kale. All Day. Err Day. It’s enhanced and interactive for a super fun, learning experience. It’s filled with a great story all about kale, how-to videos, and recipes for the busy and the hungry. Did we mention, it’s FREE…for a limited time. Hurry – check it out here. (New book coming late 2016…)
